Weigh In record (no journal entry) for 31 January 2021
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73.4 kg
Lost so far: 11.5 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 31 January 2021:
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731 kcal
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Fat: 30.12g | Prot: 89.97g | Carbs: 21.42g.
Lunch: Tio João Arroz Integral Cozido, Peito de Frango no Forno, Grelhado ou Assado. Dinner: Pipoca com Manteiga (em Óleo). Snacks/Other: Sanavita Colágeno Hidrolizado Chocolate. more...
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Losing 1.0 kg a Week
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Priscila G Oliveira's Weight History
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