Weigh In record (no journal entry) for 04 February 2018
|
74.6 kg
Lost so far: 10.3 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 04 February 2018:
|
857 kcal
|
Fat: 51.08g | Prot: 69.51g | Carbs: 26.25g.
Lunch: Gallo Azeite de Oliva Extra Virgem, Contra-filé, Batata Doce Cozida (Taco). Dinner: Café (Infusão), Regina Nata, Cacau em Pó (Não Adocicado), Royal Fermento em Pó Químico, Ovo, Taeq Farinha de Côco, Regina Nata, Vem do Campo Farelo de Aveia. Snacks/Other: Netto Alimentos Albumina Sabor Chocolate, Max Titanium Colágeno Hidrolisado - Frutas Vermelhas, Sal. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Priscila G Oliveira's Weight History
|