Date Started: 27 Mar 19

Date	Weight	How closely followed?	Goal weight: 63 kg Start Weight: 141 kg
01 Jul 24	83.5 kg	Reasonably Well
21 Oct 22	82 kg	Reasonably Well
11 Jul 22	78.5 kg	Reasonably Well
20 Apr 22	76.1 kg	Reasonably Well
17 Mar 22	76.4 kg	Reasonably Well
04 Mar 22	76.7 kg	Reasonably Well
01 Mar 22	76.8 kg	Reasonably Well
27 Feb 22	77 kg	Reasonably Well
24 Feb 22	77.3 kg	Reasonably Well
26 Nov 21	79.9 kg	Reasonably Well
23 Nov 21	80.7 kg	Reasonably Well
21 Nov 21	81.1 kg	Reasonably Well
20 Nov 21	81.4 kg	Reasonably Well
12 Nov 21	81.7 kg	Reasonably Well
06 Nov 21	82.1 kg	Reasonably Well
03 Nov 21	82.3 kg	Reasonably Well
25 Oct 21	81.2 kg	Reasonably Well
23 Oct 21	81.3 kg	Reasonably Well
22 Oct 21	81.5 kg	Reasonably Well
21 Oct 21	81.7 kg	Reasonably Well
20 Oct 21	82.3 kg	Reasonably Well
21 Sep 21	81.1 kg	Reasonably Well
17 Sep 21	81.4 kg	Reasonably Well
14 Sep 21	81.7 kg	Reasonably Well
13 Sep 21	82.3 kg	Reasonably Well
09 Sep 21	82.7 kg	Reasonably Well
04 Sep 21	83 kg	Reasonably Well
25 Jul 21	80.1 kg	Reasonably Well
24 Jul 21	80.7 kg	Reasonably Well
12 Jul 21	80.9 kg	Reasonably Well
05 Jul 21	81.5 kg	Reasonably Well
04 Jul 21	82 kg	Reasonably Well
30 Jun 21	80.6 kg	Reasonably Well
29 Jun 21	80.7 kg	Reasonably Well
09 Mar 21	78.3 kg	Reasonably Well
05 Feb 21	79.1 kg	Reasonably Well
02 Nov 20	79.9 kg	Reasonably Well
01 Nov 20	80.7 kg	Reasonably Well
27 Oct 20	81.3 kg	Reasonably Well
26 Oct 20	80 kg	Reasonably Well
09 Oct 20	79 kg	Reasonably Well
02 Oct 20	79.4 kg	Reasonably Well
30 Sep 20	79.7 kg	Reasonably Well
28 Sep 20	81.3 kg	Reasonably Well
07 Sep 20	79.8 kg	Reasonably Well
06 Jul 20	77.4 kg	Reasonably Well
02 Jul 20	78 kg	Reasonably Well
27 Mar 19	141 kg	Reasonably Well

Date Started: 21 Nov 14

Date	Weight	How closely followed?	Goal weight: 85 kg Start Weight: 106 kg
21 Jun 16	109 kg	Reasonably Well
24 Apr 16	104 kg	Reasonably Well
11 Mar 16	103.5 kg	Reasonably Well
05 Mar 16	101.3 kg	Reasonably Well
04 Mar 16	101.5 kg	Reasonably Well
29 Feb 16	102 kg	Reasonably Well
26 Feb 16	102.5 kg	Reasonably Well
23 Feb 16	103 kg	Reasonably Well
19 Feb 16	103.5 kg	Reasonably Well
15 Feb 16	104 kg	Reasonably Well
02 Jan 16	100 kg	Reasonably Well
29 Dec 15	99.5 kg	Reasonably Well
28 Dec 15	100 kg	Reasonably Well
26 Dec 15	100.5 kg	Reasonably Well
23 Dec 15	101 kg	Reasonably Well
20 Nov 15	102 kg	Reasonably Well
19 Nov 15	102.5 kg	Reasonably Well
17 Nov 15	103 kg	Reasonably Well
09 Nov 15	104 kg	Reasonably Well
26 Oct 15	101 kg	Reasonably Well
14 Sep 15	103 kg	Reasonably Well
02 Aug 15	102 kg	Reasonably Well
05 Jul 15	100 kg	Reasonably Well
09 Jun 15	100 kg	Reasonably Well
24 May 15	100.5 kg	Reasonably Well
19 May 15	101 kg	Reasonably Well
18 May 15	101.5 kg	Reasonably Well
02 May 15	103.2 kg	Reasonably Well
27 Mar 15	98.5 kg	Reasonably Well
10 Mar 15	99 kg	Reasonably Well
28 Feb 15	99.5 kg	Reasonably Well
22 Feb 15	100 kg	Reasonably Well
19 Feb 15	100.5 kg	Reasonably Well
07 Feb 15	101 kg	Reasonably Well
05 Feb 15	101.5 kg	Reasonably Well
03 Feb 15	102 kg	Reasonably Well
30 Jan 15	102.5 kg	Reasonably Well
29 Jan 15	103 kg	Reasonably Well
27 Jan 15	103.5 kg	Reasonably Well
26 Jan 15	104 kg	Reasonably Well
24 Jan 15	104.5 kg	Reasonably Well
13 Dec 14	101 kg	Reasonably Well
09 Dec 14	102.5 kg	Reasonably Well
21 Nov 14	106 kg	Not Applicable