Weigh In record (no journal entry) for 21 October 2022
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82 kg
Lost so far: 59 kg.
Still to go: 19 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2022:
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103 kcal
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Fat: 2.20g | Prot: 8.60g | Carbs: 12.20g.
Breakfast: La Serenísima Leche Descremada Protein, La Tranquera Mate Cocido, Ser Yogurt Colchon de Frutilla con Chia. more...
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Gaining 0.2 kg a Week
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