Weigh In record (no journal entry) for 02 July 2020
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78 kg
Lost so far: 63 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
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870 kcal
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Fat: 37.02g | Prot: 27.17g | Carbs: 108.27g.
Breakfast: Kraft Philadelphia Regular, Cerealitas Galletitas Clásicas, Nestlé Leche Descremada Svelty. Lunch: Knorr Salsa Lista Pizza, La Serenísima Queso Rallado Puro Reggianito, Ñoquis de Espinaca. Snacks/Other: 3 Arroyos Granola Crujiente , La Serenísima Dulce de Leche Clásico, Dos Hermanos Galletas de Arroz Integral Dulces. more...
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Losing 1.0 kg a Week
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