Weigh In record (no journal entry) for 23 October 2021
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81.3 kg
Lost so far: 59.7 kg.
Still to go: 18.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 October 2021:
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82 kcal
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Fat: 0.00g | Prot: 6.50g | Carbs: 14.00g.
Breakfast: La Tranquera Mate Cocido, Tregar Yogur Descremado Arándano. more...
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Losing 1.4 kg a Week
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