Date Started: 23 Oct 23

Date	Weight	How closely followed?	Goal weight: 73.5 kg Start Weight: 75 kg
23 Jan 24	73.4 kg	Reasonably Well
21 Nov 23	72.8 kg	Reasonably Well
20 Nov 23	72.7 kg	Reasonably Well
17 Nov 23	71.7 kg	Reasonably Well
16 Nov 23	73.1 kg	Reasonably Well
15 Nov 23	71.4 kg	Reasonably Well
14 Nov 23	71.8 kg	Reasonably Well
23 Oct 23	75 kg	Reasonably Well

Date Started: 12 Oct 23

Date	Weight	How closely followed?	Goal weight: 72 kg Start Weight: 77 kg
12 Oct 23	77 kg	Not Applicable