Date Started: 28 Oct 13

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 79 kg
23 Apr 18	72.6 kg	Reasonably Well
26 Jan 18	73.3 kg	Reasonably Well
19 Jan 18	74.4 kg	Reasonably Well
16 Jan 18	74.9 kg	Reasonably Well
09 Jan 18	74.9 kg	Reasonably Well
19 Dec 17	76.2 kg	Reasonably Well
24 Aug 17	77 kg	Reasonably Well
19 Aug 17	76.5 kg	Reasonably Well
01 Apr 17	78 kg	Reasonably Well
18 Dec 14	74.4 kg	Reasonably Well
06 Nov 14	75 kg	Reasonably Well
30 Oct 14	76 kg	Reasonably Well
22 Oct 14	75.2 kg	Reasonably Well
01 Oct 14	76.6 kg	Reasonably Well
24 Sep 14	77.1 kg	Reasonably Well
17 Sep 14	78.3 kg	Reasonably Well
11 Sep 14	80.6 kg	Reasonably Well
04 Sep 14	80.7 kg	Reasonably Well
27 Aug 14	79.8 kg	100%
20 Aug 14	80.5 kg	100%
13 Aug 14	82 kg	Reasonably Well
08 Aug 14	80 kg	Reasonably Well
12 Nov 13	75 kg	Reasonably Well
05 Nov 13	77 kg	Reasonably Well
01 Nov 13	77.5 kg	Reasonably Well
30 Oct 13	78.5 kg	Reasonably Well
28 Oct 13	79 kg	Not Applicable

Date Started: 14 Aug 13

Date	Weight	How closely followed?	Goal weight: 60 kg Start Weight: 84 kg
25 Sep 13	81 kg	Poorly
16 Sep 13	79 kg	Reasonably Well
04 Sep 13	78 kg	Reasonably Well
28 Aug 13	78 kg	Not Applicable
14 Aug 13	84 kg	Reasonably Well