Marugisela's Journal, 20 Aug 14

Weigh In record (no journal entry) for 20 August 2014
80.5 kg Lost so far: 0 kg.    Still to go: 10.5 kg.    Diet followed: 100%.

View Diet Calendar, 20 August 2014:
773 kcal Fat: 18.20g | Prot: 30.68g | Carbs: 129.36g.   Breakfast: Té de Hierbas, La Paulina Queso Crema Light, Bagley Traviata. Lunch: Lucchetti Spaghetti, Salsa Bolognesa. Dinner: Queso Fresco, Calabaza. Snacks/Other: Arcor Mermelada de Durazno, Bagley Traviata, Manzana. more...
2771 kcal Exercise: Desk Work - 7 hours, Curves gym - 30 minutes, Walking (slow) - 3/kph - 40 minutes, Resting - 7 hours and 50 minutes, Sleeping - 8 hours. more...
Losing 1.5 kg a Week



     
 

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Marugisela's Weight History


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