Marugisela's Journal, 24 Aug 17

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Weigh In record (no journal entry) for 24 August 2017

77 kg Lost so far: 2 kg. Still to go: 7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 August 2017:

1237 kcal

Fat: 54.61g | Prot: 38.35g | Carbs: 146.98g. Breakfast: BC Mermelada Frutilla, Riera Tostadas Light. Lunch: Empanadas de Jamon y Queso, Empanada de Carne. Dinner: Mandarinas, Sopa de Verduras. Snacks/Other: Arrocitas Mini Arrocitas de Finas Hierbas, Knorr Sopa Quick Light Arvejas, Mandarinas. more...

2812 kcal

Exercise: Correr - 37 minutes, Resting - 3 hours and 3 minutes, Sleeping - 8 hours, Walking (slow) - 3/kph - 20 minutes, Desk Work - 12 hours. more...

Gaining 0.7 kg a Week

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Marugisela's Weight History

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Marugisela's Journal, 24 Aug 17

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Marugisela's Weight History