Date Started: 02 Jan 14

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 63 kg
25 Jan 24	66.9 kg	Reasonably Well
11 Jan 24	67.5 kg	Reasonably Well
04 Jan 24	67.4 kg	Reasonably Well
28 Dec 23	68.5 kg	Reasonably Well
15 Jun 23	68.1 kg	Reasonably Well
10 Jun 23	70 kg	Poorly
23 Aug 22	67 kg	Poorly
22 Apr 21	61.8 kg	Reasonably Well
15 Apr 21	62.5 kg	Reasonably Well
24 Mar 20	57.1 kg	Reasonably Well
03 Jan 20	56.9 kg	Reasonably Well
19 Dec 19	56.7 kg	Reasonably Well
12 Dec 19	57.1 kg	Reasonably Well
29 Nov 19	56.7 kg	Reasonably Well
31 Oct 19	56.7 kg	Reasonably Well
29 Oct 19	56.7 kg	Reasonably Well
24 Oct 19	56.7 kg	Reasonably Well
03 Apr 19	56.5 kg	Reasonably Well
29 Mar 19	56.4 kg	Reasonably Well
26 Mar 19	56.8 kg	Reasonably Well
21 Mar 19	57 kg	Reasonably Well
20 Mar 19	57 kg	Reasonably Well
14 Mar 19	57.3 kg	Reasonably Well
11 Mar 19	57.4 kg	Reasonably Well
07 Mar 19	58.2 kg	Reasonably Well
22 Feb 19	58.1 kg	Reasonably Well
21 Feb 19	58.8 kg	Reasonably Well
14 Feb 19	58.8 kg	Reasonably Well
07 Feb 19	58.7 kg	Reasonably Well
31 Jan 19	59 kg	Reasonably Well
11 Jan 19	58.7 kg	Reasonably Well
03 Jan 19	59.3 kg	Reasonably Well
13 Dec 18	58.9 kg	Reasonably Well
22 Nov 18	57.3 kg	Reasonably Well
21 Nov 18	57.7 kg	Reasonably Well
18 Oct 18	58.2 kg	Reasonably Well
11 Oct 18	57.7 kg	Reasonably Well
13 Sep 18	57.4 kg	Reasonably Well
06 Sep 18	57.6 kg	Reasonably Well
05 Sep 18	57.7 kg	Reasonably Well
04 Sep 18	57.8 kg	Reasonably Well
31 Aug 18	57.8 kg	Reasonably Well
30 Aug 18	57.9 kg	Reasonably Well
29 Aug 18	58 kg	Reasonably Well
28 Aug 18	58.4 kg	Reasonably Well
23 Aug 18	58.5 kg	Reasonably Well
21 Aug 18	58.8 kg	Reasonably Well
17 Aug 18	58.4 kg	Reasonably Well
16 Aug 18	58.9 kg	Reasonably Well
11 Aug 18	59.2 kg	Reasonably Well
09 Aug 18	59.5 kg	Reasonably Well
02 Aug 18	58.8 kg	Reasonably Well
31 Jul 18	59.9 kg	Reasonably Well
27 Jul 18	59.8 kg	Reasonably Well
14 Jun 18	59.6 kg	Reasonably Well
07 Jun 18	59.8 kg	Reasonably Well
24 May 18	60.3 kg	Reasonably Well
12 Apr 18	58.5 kg	Reasonably Well
22 Mar 18	59.3 kg	Reasonably Well
15 Mar 18	59 kg	Reasonably Well
08 Mar 18	58.8 kg	Reasonably Well
27 Feb 18	58.9 kg	Reasonably Well
25 Feb 18	59.3 kg	Reasonably Well
22 Feb 18	59.5 kg	Reasonably Well
15 Feb 18	59.9 kg	Reasonably Well
08 Feb 18	59.5 kg	Reasonably Well
06 Feb 18	59.7 kg	Reasonably Well
01 Feb 18	60.1 kg	Reasonably Well
30 Jan 18	60 kg	Reasonably Well
29 Jan 18	60.4 kg	Reasonably Well
25 Jan 18	60.2 kg	Reasonably Well
21 Jan 18	60.6 kg	Reasonably Well
18 Jan 18	60.9 kg	Reasonably Well
13 Jan 18	61.5 kg	Reasonably Well
11 Jan 18	61.8 kg	Reasonably Well
06 Jan 18	62.2 kg	Reasonably Well
28 Dec 17	63.3 kg	Reasonably Well
21 Dec 17	62.7 kg	Reasonably Well
13 Dec 17	63.3 kg	Reasonably Well
06 Dec 17	63.3 kg	Reasonably Well
15 Nov 17	64.3 kg	Reasonably Well
09 Nov 17	64.3 kg	Reasonably Well
25 Oct 17	63.6 kg	Reasonably Well
28 Sep 17	63.6 kg	Reasonably Well
20 Sep 17	64.7 kg	Reasonably Well
10 Aug 17	62.9 kg	Reasonably Well
22 Jun 17	62.7 kg	Reasonably Well
15 Jun 17	63.1 kg	Reasonably Well
07 Jun 17	63.1 kg	Reasonably Well
31 May 17	63.1 kg	Reasonably Well
11 May 17	62.7 kg	Reasonably Well
30 Mar 17	61.8 kg	Reasonably Well
16 Mar 17	61.8 kg	Reasonably Well
08 Mar 17	62.5 kg	Reasonably Well
01 Mar 17	62.6 kg	Reasonably Well
08 Feb 17	61.4 kg	Reasonably Well
19 Jan 17	60.1 kg	Reasonably Well
18 Jan 17	62.2 kg	Reasonably Well
11 Jan 17	61 kg	Reasonably Well
04 Jan 17	59.9 kg	Reasonably Well
21 Dec 16	60.4 kg	Reasonably Well
14 Dec 16	61 kg	Reasonably Well
30 Nov 16	61.9 kg	Reasonably Well
23 Nov 16	61.9 kg	Reasonably Well
10 Nov 16	62.7 kg	Reasonably Well
26 Oct 16	63.9 kg	Reasonably Well
14 Oct 16	64.9 kg	Reasonably Well
12 Oct 16	65.3 kg	Reasonably Well
05 Oct 16	65.3 kg	Reasonably Well
28 Sep 16	65.3 kg	Reasonably Well
20 Sep 16	67 kg	Reasonably Well
13 Sep 16	67.5 kg	Reasonably Well
07 Sep 16	67 kg	Reasonably Well
24 Aug 16	67.7 kg	Reasonably Well
17 Aug 16	67.1 kg	Reasonably Well
10 Aug 16	68.1 kg	Reasonably Well
05 Aug 16	67.7 kg	Reasonably Well
27 Jul 16	67.3 kg	Reasonably Well
13 Jul 16	68 kg	Reasonably Well
11 Jul 16	69.2 kg	Reasonably Well
02 Jul 15	64.2 kg	Reasonably Well
22 Jun 15	65.3 kg	Reasonably Well
05 Jun 15	64 kg	Reasonably Well
10 Nov 14	64 kg	Reasonably Well
10 Apr 14	61.5 kg	Reasonably Well
16 Jan 14	61.3 kg	Reasonably Well
09 Jan 14	61.4 kg	Reasonably Well
02 Jan 14	63.1 kg	Poorly

Date Started: 25 Jun 13

Date	Weight	How closely followed?	Goal weight: 55 kg Start Weight: 61.8 kg
26 Dec 13	63.1 kg	Reasonably Well
25 Dec 13	62 kg	Reasonably Well
18 Jul 13	60.6 kg	Reasonably Well
04 Jul 13	60.2 kg	Reasonably Well
27 Jun 13	60.3 kg	Reasonably Well
25 Jun 13	61.8 kg	Not Applicable