Weigh In record (no journal entry) for 15 June 2023
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68.1 kg
Lost so far: 0 kg.
Still to go: 13.1 kg.
Diet followed: Reasonably Well.
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1470 kcal
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Fat: 90.03g | Prot: 71.95g | Carbs: 94.65g.
Breakfast: Infusiones, Café. Lunch: Maggi Sopa Pollo con Semola, Huevo Cocido, Mayonesa Regular, Aderezo de Ensalada de Aceite y Vinagre (Receta Casera), Lechuga de Hoja Verde, Soprole Queso Laminado Mantecoso Quilque, Tomates Cherry, Pollo Asado a la Parrilla o al Horno. Dinner: Rebanadas de Jamón, Marraqueta, Soprole Mantequilla Untable , Soprole Mantequilla Untable , La Vaquita Queso Llanero, Soprole Mantequilla Untable , La Vaquita Queso Llanero. Snacks/Other: McKay Criollitas, Ecco Cebada Tostada, Café, Ecovida Biscuit Jengibre. more...
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Losing 2.7 kg a Week
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AleRivera's Weight History
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