Date Started: 29 Jul 23

Date	Weight	How closely followed?	Goal weight: 92 kg Start Weight: 119.3 kg
18 Aug 23	112.9 kg	Reasonably Well
15 Aug 23	114.9 kg	Reasonably Well
13 Aug 23	114.4 kg	Reasonably Well
12 Aug 23	114.5 kg	Reasonably Well
11 Aug 23	115.2 kg	Reasonably Well
09 Aug 23	115.3 kg	Reasonably Well
08 Aug 23	115.5 kg	Reasonably Well
03 Aug 23	116.3 kg	Reasonably Well
29 Jul 23	119.3 kg	Reasonably Well

Date Started: 25 Mar 23

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 113.6 kg
30 Mar 23	112 kg	Reasonably Well
29 Mar 23	111.8 kg	Reasonably Well
28 Mar 23	113.3 kg	Reasonably Well
27 Mar 23	112.7 kg	Reasonably Well
25 Mar 23	113.6 kg	Reasonably Well

Date Started: 09 Nov 22

Date	Weight	How closely followed?	Goal weight: 80 kg Start Weight: 127.1 kg
09 Feb 23	109.4 kg	Reasonably Well
08 Feb 23	109.2 kg	Reasonably Well
07 Feb 23	109.3 kg	Reasonably Well
06 Feb 23	110.3 kg	Reasonably Well
05 Feb 23	109.4 kg	Reasonably Well
04 Feb 23	110 kg	Reasonably Well
02 Feb 23	110.4 kg	Reasonably Well
01 Feb 23	110.9 kg	Reasonably Well
23 Jan 23	110.8 kg	Reasonably Well
20 Jan 23	111.3 kg	Reasonably Well
19 Jan 23	111.6 kg	Reasonably Well
18 Jan 23	112.3 kg	Reasonably Well
05 Jan 23	113.3 kg	Reasonably Well
27 Dec 22	114 kg	Reasonably Well
26 Dec 22	114.6 kg	Reasonably Well
24 Dec 22	114.8 kg	Reasonably Well
22 Dec 22	114.5 kg	Reasonably Well
21 Dec 22	114.4 kg	Reasonably Well
20 Dec 22	114.8 kg	Reasonably Well
18 Dec 22	115.8 kg	Reasonably Well
17 Dec 22	115.1 kg	Reasonably Well
16 Dec 22	115.5 kg	Reasonably Well
15 Dec 22	115.7 kg	Reasonably Well
14 Dec 22	115.8 kg	Reasonably Well
13 Dec 22	116.3 kg	Reasonably Well
09 Dec 22	117.6 kg	Reasonably Well
08 Dec 22	117.3 kg	Reasonably Well
06 Dec 22	118 kg	Reasonably Well
03 Dec 22	117.1 kg	Reasonably Well
02 Dec 22	118.8 kg	Reasonably Well
01 Dec 22	118.9 kg	Reasonably Well
29 Nov 22	119.8 kg	Reasonably Well
28 Nov 22	120.5 kg	Reasonably Well
26 Nov 22	120.2 kg	Reasonably Well
23 Nov 22	121.5 kg	Reasonably Well
22 Nov 22	122.1 kg	Reasonably Well
21 Nov 22	122.7 kg	Reasonably Well
20 Nov 22	122.8 kg	Reasonably Well
19 Nov 22	123.7 kg	Reasonably Well
18 Nov 22	124.4 kg	Reasonably Well
17 Nov 22	124.9 kg	Reasonably Well
16 Nov 22	124.7 kg	Reasonably Well
15 Nov 22	126 kg	Reasonably Well
14 Nov 22	127.2 kg	Reasonably Well
13 Nov 22	127.1 kg	Reasonably Well
10 Nov 22	120 kg	Reasonably Well
09 Nov 22	127.1 kg	Reasonably Well