Weigh In record (no journal entry) for 16 November 2022
|
124.7 kg
Lost so far: 2.4 kg.
Still to go: 44.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 November 2022:
|
291 kcal
|
Fat: 1.71g | Prot: 8.78g | Carbs: 62.45g.
Lunch: Rozemarijn (Gedroogde), Sojasaus, AH Paprika Mix, Komkommer (met Schil), Bleekselderij, Broccoli. Snacks/Other: Granny Smith Appels, Wasa Volkoren Cracker, Wasa Volkoren Cracker. more...
|
Losing 9.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
x.Starra's Weight History
|