Weigh In record (no journal entry) for 18 November 2022
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124.4 kg
Lost so far: 2.7 kg.
Still to go: 44.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 November 2022:
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669 kcal
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Fat: 26.68g | Prot: 51.26g | Carbs: 61.91g.
Lunch: Kerriepoeder, Sojasaus, AH Paprika Mix, AH Rundergehakt Mager, Uien, Komkommer (met Schil), Kaneel. Dinner: Kerriepoeder, Vers Geperst Sinaasappelsap, Sojasaus, AH Tomaat, Champignons, Bloemkool, AH Rundergehakt Mager. Snacks/Other: Jonagold, Grand'Italia Grissini Torinesi Soepstengel, Grand'Italia Grissini Torinesi Soepstengel. more...
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Losing 3.5 kg a Week
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x.Starra's Weight History
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