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Instant Maize Porridge Vanilla
(Iwisa)
per 100g - Calories: 342kcal | Fat: 0.30g | Carbs: 77.00g | Prot: 6.30g
Nutrition Facts
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Instant Breakfast Porridge
(Iwisa)
per 100g - Calories: 392kcal | Fat: 1.10g | Carbs: 89.00g | Prot: 5.10g
Nutrition Facts
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Breakfast Porridge
(Iwisa)
per 100g - Calories: 392kcal | Fat: 1.10g | Carbs: 89.00g | Prot: 5.10g
Nutrition Facts
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Maize Meal-Pap
(Iwisa)
per 100g - Calories: 319kcal | Fat: 1.00g | Carbs: 73.00g | Prot: 7.40g
Nutrition Facts
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Super Maize Meal
(Iwisa)
per 100g - Calories: 343kcal | Fat: 1.00g | Carbs: 75.00g | Prot: 7.50g
Nutrition Facts
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Vanilla Puddings (Instant, Dry Mix)
per 1 half cup made portion - Calories: 94kcal | Fat: 0.15g | Carbs: 23.22g | Prot: 0.00g
Other sizes: 1 package - 373kcal , 100 g - 377kcal ,
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Nutrition Facts
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Porridge
per 1 serving - Calories: 149kcal | Fat: 2.99g | Carbs: 27.21g | Prot: 4.86g
Other sizes: 1 cup - 299kcal , 100 g - 374kcal ,
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Vanilla Puddings
per 1 snack size - Calories: 147kcal | Fat: 4.07g | Carbs: 24.86g | Prot: 2.60g ,
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Vanilla Wafers (Higher Fat)
per 1 wafer - Calories: 28kcal | Fat: 1.16g | Carbs: 4.27g | Prot: 0.26g ,
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Fish Porridge
per 1 bowl - Calories: 219kcal | Fat: 5.95g | Carbs: 26.79g | Prot: 14.73g
Other sizes: 1 serving - 109kcal , 100 g - 44kcal ,
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Nutrition Facts
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