Yum Yum Instant Multigrain Porridge Calories and Nutritional Information

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Instant Sorghum Porridge (Pick n Pay)

per 100g - Calories: 379kcal | Fat: 1.40g | Carbs: 82.00g | Prot: 6.70g Nutrition Facts - Similar

Instant Maize Porridge (Ace)

per 100g - Calories: 372kcal | Fat: 1.30g | Carbs: 83.00g | Prot: 4.90g Nutrition Facts - Similar

Instant Maize Porridge (SPAR)

per 100g - Calories: 342kcal | Fat: 1.60g | Carbs: 69.00g | Prot: 6.80g Nutrition Facts - Similar

Rum and Cola

per 1 cocktail - Calories: 154kcal | Fat: 0.11g | Carbs: 15.32g | Prot: 0.17g
Other sizes: 1 serving - 154kcal , 100 g - 73kcal , more... Nutrition Facts - Similar

Dim Sum (Meat Filled Egg Roll-Type)

per 1 dim sum - Calories: 41kcal | Fat: 0.98g | Carbs: 3.54g | Prot: 4.27g , more... Nutrition Facts - Similar

Vanilla Almond Instant Porridge (Woolworths)

per 100g - Calories: 394kcal | Fat: 11.10g | Carbs: 55.00g | Prot: 12.90g Nutrition Facts - Similar

Instant Maize Porridge Vanilla (Iwisa)

per 100g - Calories: 342kcal | Fat: 0.30g | Carbs: 77.00g | Prot: 6.30g Nutrition Facts - Similar

Banting Instant Vanilla Porridge (Gracious Bakers)

per 1 serving (40g) - Calories: 233kcal | Fat: 23.20g | Carbs: 1.80g | Prot: 4.00g Nutrition Facts - Similar

Raw Cacao Instant Porridge (Woolworths)

per 1 serving (45g) - Calories: 186kcal | Fat: 6.50g | Carbs: 24.00g | Prot: 5.70g Nutrition Facts - Similar

All Bran Instant Porridge (Kellogg's)

per 1/4 cup (40g) - Calories: 138kcal | Fat: 0.60g | Carbs: 29.00g | Prot: 4.60g Nutrition Facts - Similar

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