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Nutrition Facts
Serving Size
100 ml
per serve
Energy
184 kj
44 kcal
Protein
2.70g
Carbohydrates
3.20g
Sugar
3.20g
Fat
2.30g
Saturated Fat
1.300g
Sodium
0mg
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Last updated: 21 Aug 22 07:49 PM
2%
of RDI*
(44 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (29%)
 
Fat (47%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
44
Fat
2.3g
Carbs
3.2g
Prot
2.7g
There are 44 calories in 100 ml of Eker Kefir.
Calorie Breakdown: 47% fat, 29% carbs, 24% prot.

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  View More Yoghurt Nutritional Info
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