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KEFALOS

Natural Yoghurt

Nutrition Facts
Serving Size
100 g
per serve
Energy
209 kj
50 kcal
Protein
4.30g
Carbohydrates
4.40g
Sugar
0.00g
Fat
2.00g
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Last updated: 05 Aug 24 08:37 AM
2%
of RDI*
(50 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (34%)
 
Protein (33%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
50
Fat
2g
Carbs
4.4g
Prot
4.3g
There are 50 calories in 100 g of KEFALOS Natural Yoghurt.
Calorie Breakdown: 34% fat, 33% carbs, 33% prot.

Related Yoghurt from KEFALOS:

Greek Style Yogurt
Greek Style Yoghurt

Other types of Yoghurt:

Plain Yoghurt
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
Nonfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
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