Food database and calorie counter

Bob's Red Mill

아마씨가루

Nutrition Facts

Serving Size

2큰술 (13 g)

Energy

293 kj

70 kcal

Protein

3.00g

Carbohydrates

4.00g

Sugar

0.00g

Fat

4.50g

Polyunsaturated Fat

3.000g

Monounsaturated Fat

1.000g

Fibre

3.0g

Potassium

113mg

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Last updated: 26 Apr 23 12:01 AM

Source: FatSecret Platform API

of RDI*

(70 cal)

Calorie Breakdown:

Carbohydrate (23%)

Fat (59%)

Protein (18%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

Fat

4.5g

Carbs

Prot

There are 70 calories in 2큰술 (13 g) of Bob's Red Mill 아마씨가루.

Calorie Breakdown: 59% fat, 23% carbs, 18% prot.

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