Food database and calorie counter  
Nutrition Facts
Serving Size
1 pote (120 g)
per serve
Energy
473 kj
113 kcal
Protein
5.10g
Carbohydrates
16.00g
Fat
3.20g
Saturated Fat
2.000g
Cholesterol
12mg
Sodium
76mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 23 May 22 04:05 PM
6%
of RDI*
(113 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (25%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
113
Fat
3.2g
Carbs
16g
Prot
5.1g
There are 113 calories in 1 pote (120 g) of Yogurísimo Cremix.
Calorie Breakdown: 25% fat, 57% carbs, 18% prot.

Other types of Yoghurt:

Lowfat Plain Yoghurt
Plain Yoghurt
Nonfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
Plain Yoghurt (Lowfat)
Vanilla Yoghurt (Lowfat)
  View More Yoghurt Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Full Cream Strawberry Flavoured Yeast Free Kephir
Dew Fresh Double Cream Guava & Granadilla Yoghurt
Lancewood Low Fat Granadilla Yoghurt
Woolworths Low Fat Rooibos Yoghurt
KEFALOS Natural Yoghurt
Clover Fruits of The Forest Full Cream Berry Blast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.