Nutrition Facts
Serving Size
100г (100 g)
per serve
Energy
1004 kj
240 kcal
Protein
19.00g
Carbohydrates
0.00g
Fat
18.00g
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Last updated: 01 Apr 21 01:27 PM
12%
of RDI*
(240 cal)
12% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (68%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
240
Fat
18g
Carbs
0g
Prot
19g
There are 240 calories in 100г (100 g) of 7 Морей Скумбрия в Солевой Заливке.
Calorie Breakdown: 68% fat, 0% carbs, 32% prot.

Other types of Mackerel:

Baked or Grilled Mackerel
Atlantic Mackerel
Canned Mackerel
Mackerel
Fried Floured or Breaded Mackerel
Smoked Mackerel
  View More Mackerel Nutritional Info
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