Food database and calorie counter  
Nutrition Facts
Serving Size
1 pack (20 g)
per serve
Energy
377 kj
90 kcal
Protein
12.00g
Carbohydrates
3.00g
Sugar
1.00g
Fat
3.00g
Saturated Fat
1.000g
Cholesterol
10mg
Sodium
125mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 08 Aug 21 11:39 PM
4%
of RDI*
(90 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (31%)
 
Protein (55%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
90
Fat
3g
Carbs
3g
Prot
12g
There are 90 calories in 1 pack (20 g) of L-Men Protein Crunch.
Calorie Breakdown: 31% fat, 14% carbs, 55% prot.

More products from L-Men:

Meatless Lo Mein
Beef Knuckle (Tip Side, Steak, Lean Only, Trimmed to 0 cm Fat, Cooked, Grilled)
Blueberry Muffins (with Low Fat 2% Milk)
Lo Mein
Turkey Wing Meat and Skin (Young Hen)

Other types of Protein Powder:

Soy Protein Meal Replacement Powder
Soy Protein Isolate
Protein Powder
Protein Meal Replacement Powder
Protein Supplement Powder
  View More Protein Powder Nutritional Info

Other types of Snacks:

Crackers
Potato Chips
Trail Mix
Leather Fruit Bars
Pretzels
  View More Snacks Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kauai Cappuccino Dark Chocolate Protein Bar
Bakali All Greens Cakes
Woolworths Chicken Samoosa
Montagu Smokehouse BBQ Peanuts
Padkos Raw Pecans
SPAR Pretzels Salted Caramel


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.