Food database and calorie counter

Padkos

Raw Pecans

Nutrition Facts

Serving Size

100 g

Energy

2891 kj

691 kcal

Protein

9.20g

Carbohydrates

14.00g

Sugar

4.00g

Fat

72.00g

Saturated Fat

6.200g

Fibre

9.6g

Sodium

1mg

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Last updated: 26 Jul 24 05:17 PM

Source: FatSecret Platform API

35%

of RDI*

(691 cal)

Calorie Breakdown:

Carbohydrate (8%)

Fat (87%)

Protein (5%)

*Based on an RDI of 2000 calories

What is my Recommended Daily Intake?

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Nutritional Summary:

Cals

691

Fat

72g

Carbs

14g

Prot

9.2g

There are 691 calories in 100 g of Padkos Raw Pecans.

Calorie Breakdown: 87% fat, 8% carbs, 5% prot.

Related Nuts from Padkos:

Peri-Peri Cashews
Almond & Raisin Mix
Raw Almonds
Roasted & Salted Macadamias
Roasted & Salted Mixed Nuts
Breakfast Mix
	View More Padkos Nuts Products

Related Snacks from Padkos:

Caramel Coated Popcorn
Chutney Flavoured Roasted Corn
BBQ Flavoured Maize Snack
Pumpkin Seeds
Dried Ginger Slices
Savoury Snack
	View More Padkos Snacks Products

Other types of Pecans:

Dry Roasted Pecan Nuts (with Salt Added)
Dry Roasted Pecan Nuts (without Salt Added)
Pecan Nuts
Sugared Pecans (Sugar and Egg White Coating)
Oil Roasted Pecan Nuts (with Salt Added)
Oil Roasted Pecan Nuts (without Salt Added)
	View More Pecans Nutritional Info

Other types of Nuts:

Almonds
Cashew Nuts
Mixed Nuts
Peanuts
Walnuts
	View More Nuts Nutritional Info

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