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Nutrition Facts
Serving Size
1 porciĆ³n (175 g)
per serve
Energy
393 kj
94 kcal
Protein
8.60g
Carbohydrates
11.00g
Sugar
9.10g
Fat
1.70g
Saturated Fat
1.000g
Monounsaturated Fat
0.500g
Cholesterol
8mg
Fibre
0.0g
Sodium
113mg
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Last updated: 07 Apr 24 10:48 PM
5%
of RDI*
(94 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (16%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
94
Fat
1.7g
Carbs
11g
Prot
8.6g
There are 94 calories in 1 porción (175 g) of Ser Yogurt Natural.
Calorie Breakdown: 16% fat, 47% carbs, 37% prot.

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Other types of Yoghurt:

Fruit Yoghurt (Nonfat)
Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Lowfat Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
  View More Yoghurt Nutritional Info
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