| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1480 kj
354 kcal
Protein
22.5g
Carbohydrates
57.06g
Sugar
5.17g
Fat
5.16g
Saturated Fat
1.555g
Trans Fat
0g
Polyunsaturated Fat
0.945g
Monounsaturated Fat
1.934g
Cholesterol
10mg
Fibre
21.7g
Sodium
2159mg
Potassium
513mg
Last updated: 13 Feb 11 06:31 PM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (13%)
Protein (25%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
354
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Fat
5.16g
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Carbs
57.06g
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Prot
22.5g
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| There are 354 calories in 1 serving of Spicy and Smoky Black Bean Soup. |
| Calorie Breakdown: 13% fat, 63% carbs, 25% prot. |
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