Sweet Potato Apple Cake Recipes

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	Carrot & Sweet Potato Mash by member: Christo K Pair this comforting mash with a warming casserole for a match made in heaven. per serve - Calories: 209kcal \| Fat: 5.56g \| Carbs: 38.11g \| Prot: 3.41g
	Sweet Potato Muffins by member: sonnekuslane Easy to whip up with everyday ingredients and have a sweet and satisfying taste that kids and grown-ups alike love! per serve - Calories: 115kcal \| Fat: 4.65g \| Carbs: 17.50g \| Prot: 1.30g
	Apple Compote by member: Blommielin It’s delicious as a snack or a sweet treat as a dessert. per serve - Calories: 68kcal \| Fat: 0.14g \| Carbs: 14.48g \| Prot: 0.10g
	Apple and Cinnamon Muffin by member: Kabelo_Mpe Low calorie muffins. per serve - Calories: 161kcal \| Fat: 6.43g \| Carbs: 22.64g \| Prot: 3.35g
	Cabbage and Apple Salad by member: HattonS Delicious fruit and vegetable salad. per serve - Calories: 259kcal \| Fat: 21.48g \| Carbs: 15.00g \| Prot: 3.01g
	Rice Cake Pizza by member: JayDecay A small, fast, easy and guilt free 'pizza'. per serve - Calories: 106kcal \| Fat: 0.53g \| Carbs: 10.82g \| Prot: 13.01g
	Yogurt Cake by member: natasjasm Delicious, sweet, and moist. per serve - Calories: 243kcal \| Fat: 9.51g \| Carbs: 35.05g \| Prot: 4.41g
	Chocolate Cake by member: Tam Homan A tasty dessert cake that is really low in carbs. per serve - Calories: 62kcal \| Fat: 3.77g \| Carbs: 2.34g \| Prot: 4.65g
	Chocolate Mug Cake by member: Fit_Foodie_za A gluten-free, healthy fix for when that chocolate craving hits. per serve - Calories: 114kcal \| Fat: 3.56g \| Carbs: 20.24g \| Prot: 2.58g
	Cookie Dough Ice Cream Cake by member: defianttwinklepie An easy to make no-bake dessert. per serve - Calories: 329kcal \| Fat: 28.68g \| Carbs: 9.82g \| Prot: 5.06g
	Hunter's Pie by member: michaela888 A healthy version of cottage pie using venison. per serve - Calories: 309kcal \| Fat: 6.01g \| Carbs: 20.37g \| Prot: 41.56g
	Lentil and Brown Rice Soup by member: Susan54321 A healthy wholegrain high fibre soup. per serve - Calories: 260kcal \| Fat: 1.73g \| Carbs: 49.27g \| Prot: 12.71g
	Ostrich Neck Curry by member: JNMPixie Delicious tomato based ostrich curry. per serve - Calories: 316kcal \| Fat: 7.40g \| Carbs: 32.19g \| Prot: 31.23g
	Vegan Blueberry & Banana Muffins by member: KristinHattingh Slightly sweet, delicious, and moist. per serve - Calories: 194kcal \| Fat: 7.47g \| Carbs: 28.33g \| Prot: 4.22g
	Tuna Quiche by member: rzywmdkbgq Quick and easy recipe. per serve - Calories: 140kcal \| Fat: 2.93g \| Carbs: 2.83g \| Prot: 25.42g
	Spritz Biscuits by member: MissyFer Delicous and easy to make snack or dessert. per serve - Calories: 64kcal \| Fat: 3.57g \| Carbs: 7.40g \| Prot: 0.92g
	Chocolate Bean Brownies by member: NixSpace Doesn't taste anything like beans! per serve - Calories: 168kcal \| Fat: 8.15g \| Carbs: 21.73g \| Prot: 3.46g
	Choc Chip Cookies by member: Fit_Foodie_za Easy 5-ingredient cookies perfect for afternoon tea. per serve - Calories: 86kcal \| Fat: 3.59g \| Carbs: 12.05g \| Prot: 1.68g
	Fluffy Pancakes by member: ashinipadayachee Simple, easy, quick, and fluffy. per serve - Calories: 148kcal \| Fat: 5.32g \| Carbs: 21.79g \| Prot: 3.87g
	Breakfast Muffins by member: Fit_Foodie_za Flavourful, filling and perfect for meal prep. per serve - Calories: 271kcal \| Fat: 13.71g \| Carbs: 32.31g \| Prot: 6.03g