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Mad Rush Mousse
A deliciously rich mid-afternoon quickie.
per serve - Calories: 222kcal | Fat: 9.93g | Carbs: 18.37g | Prot: 22.22g
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Chocolate Cake
A tasty dessert cake that is really low in carbs.
per serve - Calories: 62kcal | Fat: 3.77g | Carbs: 2.34g | Prot: 4.65g
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Chocolate Protein Muffin
Tasty, healthy, and easy to make.
per serve - Calories: 156kcal | Fat: 5.24g | Carbs: 18.94g | Prot: 8.57g
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Chocolate Bean Brownies
Doesn't taste anything like beans!
per serve - Calories: 168kcal | Fat: 8.15g | Carbs: 21.73g | Prot: 3.46g
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Chocolate Mug Cake
A gluten-free, healthy fix for when that chocolate craving hits.
per serve - Calories: 114kcal | Fat: 3.56g | Carbs: 20.24g | Prot: 2.58g
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Banana Chocolate Nice Cream
A healthy, mouth-watering treat that tastes just like ice cream.
per serve - Calories: 157kcal | Fat: 5.37g | Carbs: 27.30g | Prot: 2.94g
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Keto Chocolate Granola
Great natural energy boost and perfect for the mornings breakfast.
per serve - Calories: 287kcal | Fat: 27.74g | Carbs: 7.18g | Prot: 5.97g
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Yogurt Cake
Delicious, sweet, and moist.
per serve - Calories: 243kcal | Fat: 9.51g | Carbs: 35.05g | Prot: 4.41g
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Vegan Blueberry & Banana Muffins
Slightly sweet, delicious, and moist.
per serve - Calories: 194kcal | Fat: 7.47g | Carbs: 28.33g | Prot: 4.22g
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Hearty Minestrone Soup
A delicious minestrone soup, perfect for a winters day.
per serve - Calories: 249kcal | Fat: 2.46g | Carbs: 46.25g | Prot: 11.82g
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Brownie in a Mug
Delicious and easy to make dessert!
per serve - Calories: 257kcal | Fat: 14.49g | Carbs: 31.78g | Prot: 2.67g
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Spritz Biscuits
Delicous and easy to make snack or dessert.
per serve - Calories: 64kcal | Fat: 3.57g | Carbs: 7.40g | Prot: 0.92g
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Fluffy Pancakes
Simple, easy, quick, and fluffy.
per serve - Calories: 148kcal | Fat: 5.32g | Carbs: 21.79g | Prot: 3.87g
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Curried Pumpkin Soup
A smooth pumpkin soup with a hint of spice.
per serve - Calories: 118kcal | Fat: 3.75g | Carbs: 21.32g | Prot: 3.40g
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Banana Bread
Delicious and dairy-free.
per serve - Calories: 297kcal | Fat: 10.47g | Carbs: 47.90g | Prot: 4.27g
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Flourless Oat & Banana Muffins
Simple to follow and all natural recipe.
per serve - Calories: 255kcal | Fat: 4.23g | Carbs: 48.56g | Prot: 8.49g
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Oats Crumpets
Yummy low GI breakfast or snack for the whole family (even those not watching their weight!).
per serve - Calories: 252kcal | Fat: 4.22g | Carbs: 45.53g | Prot: 9.63g
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Spicy Marinara Zoodles with Chicken Sausage
A healthy and delicious recipe!
per serve - Calories: 187kcal | Fat: 5.20g | Carbs: 22.18g | Prot: 10.33g
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Basic Biscuit Dough
Simple and quick basic cookie dough.
per serve - Calories: 84kcal | Fat: 3.30g | Carbs: 12.63g | Prot: 1.12g
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Scones
The classic British cake - a soft and fluffy scone.
per serve - Calories: 218kcal | Fat: 6.83g | Carbs: 33.21g | Prot: 5.47g
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