Complemento de Fibra y Proteína Natural
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Complemento de Fibra y Proteína Natural
Para añadir a tus licuados de frutas por la mañana, al jugo o a la fruta. Buenísimo para bajar la pancita y mitigar el hambre mañanera.
Ingredients
Directions
- Muele todo en la licuadora. Hazlo por partes para que no se te queme el motor.
- Agrega 3 cucharadas soperas (o 18 g.) a tus licuados, fruta o jugos.
105 members have added this recipe to their cookbook.
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 Reviews
cuanto dura sin que se heche a perder?
porque cuando licuas granos los acidos grasos salen y duran menos los alimentos. Saludos
08 Apr 15 by member: TheDance52
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hay que probar a ver si es cierto
09 Apr 14 by member: aaron eduardo
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Breakfast
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Tasty, moist and no refined sugar added.
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It is a slightly sweet, fragrant, and tasty snack.
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Healthy, tasty, and easy to prepare.
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Delicious, sweet, and moist.
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Nutritional Summary:
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There are 74 calories in 1 serving of Complemento de Fibra y Proteína Natural.
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Calorie Breakdown: 41% fat, 44% carbs, 15% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
309 kj
74 kcal
Protein
3.04g
Carbohydrates
9.04g
Sugar
0.21g
Fat
3.74g
Saturated Fat
0.386g
Polyunsaturated Fat
1.639g
Monounsaturated Fat
1.472g
Cholesterol
0mg
Fibre
3.8g
Sodium
2mg
Potassium
114mg
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Calorie Breakdown:
Carbohydrate (44%)
Fat (41%)
Protein (15%)
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*Based on an RDI of 2000 calories
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