Preparation Time: 15 mins
Cooking Time: 45 mins
Meal type:
Breads & Baked Products
Snacks
Lunch
Rating:
FatSecret Members Average Rating
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No grains, no dairy, no sugar.
Ingredients
Directions
- In a food processor combine flours, baking soda and salt. Mix well.
- Add egg yolks, melted butter, sweetener and vinegar. Mix well.
- Beat 5 whites until soft peaks form. Pour whites into flour mixture and mix well with processor.
- Bake 45 minutes at 350 °F (175 °C) or until wooden pick inserted in the center comes out clean.
- Note: try adding garlic salt, cinnamon, Parmesan or herbs.
105 members have added this recipe to their cookbook.
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Reviews
Nice firm bread that can be tweaked to become other great breads. Low net carbs - great!
11 Sep 16 by member: Airspree
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Slightly sweet, delicious, and moist.
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Moist, soft, and fluffy.
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Nutritional Summary:
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There are 175 calories in 1 serving of Basic Bread.
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Calorie Breakdown: 69% fat, 14% carbs, 17% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
733 kj
175 kcal
Protein
7.64g
Carbohydrates
6.69g
Sugar
1.14g
Fat
14.18g
Saturated Fat
3.625g
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
2.028g
Cholesterol
115mg
Fibre
3g
Sodium
288mg
Potassium
34mg
Calorie Breakdown:
Carbohydrate (14%)
Fat (69%)
Protein (17%)
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*Based on an RDI of 2000 calories
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