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by member: shenyc

Basic Bread

Nutrition Facts
Serving Size
1 serving
per serve
Energy
733 kj
175 kcal
Protein
7.64g
Carbohydrates
6.69g
Sugar
1.14g
Fat
14.18g
Saturated Fat
3.625g
Trans Fat
0g
Polyunsaturated Fat
1.166g
Monounsaturated Fat
2.028g
Cholesterol
115mg
Fibre
3g
Sodium
288mg
Potassium
34mg
Last updated: 16 Mar 14 08:07 PM
9%
of RDI*
(175 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (14%)
 
Fat (69%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Nutritional Summary:

Cals
175
Fat
14.19g
Carbs
6.69g
Prot
7.65g
There are 175 calories in 1 serving of Basic Bread.
Calorie Breakdown: 69% fat, 14% carbs, 17% prot.

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