Preparation Time: 15 mins
Cooking Time: 30 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
FatSecret Members Average Rating
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by member: amtmaggi ![](https://m.ftscrt.com/static/member/34f9eb5e-305d-44a8-ae68-f287e2ece418_tiny.jpg)
Bolo de Cacau e Aveia
Saboroso, úmido e sem açúcar.
Ingredients
Directions
- Misture o cacau com a água quente.
- Adicione o restante dos ingredientes, mas por último adicione o fermento. Misture bem.
- Coloque em forma untada e leve ao forno a 200⁰C por 20 a 30 minutos.
2 members have added this recipe to their cookbook.
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It is a slightly sweet, fragrant, and tasty snack.
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Tasty, moist and no refined sugar added.
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Delicious, sweet, and moist.
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An easy and delicious low-carb recipe.
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Nutritional Summary:
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
There are 119 calories in 1 serving of Bolo de Cacau e Aveia.
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![](https://m.ftscrt.com/static/images/icons/myfs_box_blue.gif) |
Calorie Breakdown: 52% fat, 44% carbs, 4% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
499 kj
119 kcal
Protein
1.2g
Carbohydrates
14.43g
Sugar
0.02g
Fat
7.5g
Saturated Fat
0.936g
Trans Fat
0g
Polyunsaturated Fat
4.482g
Monounsaturated Fat
1.39g
Cholesterol
0mg
Fibre
1.1g
Sodium
6mg
Potassium
21mg
Calorie Breakdown:
Carbohydrate (44%)
Fat (52%)
Protein (4%)
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*Based on an RDI of 2000 calories
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