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Yields:
16 serving(s)
Preparation Time:
15 mins
Cooking Time:
30 mins
Meal type:
Desserts
Snacks
Breads & Baked Products
Breakfast
Rating:
Average FatSecret member ranking FatSecret Members Average Rating
by member: amtmaggi

Bolo de Cacau e Aveia

Saboroso, úmido e sem açúcar.

Ingredients

Directions

  1. Misture o cacau com a água quente.
  2. Adicione o restante dos ingredientes, mas por último adicione o fermento. Misture bem.
  3. Coloque em forma untada e leve ao forno a 200⁰C por 20 a 30 minutos.
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Nutritional Summary:

There are 119 calories in 1 serving of Bolo de Cacau e Aveia.
Calorie Breakdown: 52% fat, 44% carbs, 4% prot.

Nutrition Facts
Serving Size
per serve
per serve
Energy
499 kj
119 kcal
Protein
1.2g
Carbohydrates
14.43g
Sugar
0.02g
Fat
7.5g
Saturated Fat
0.936g
Trans Fat
0g
Polyunsaturated Fat
4.482g
Monounsaturated Fat
1.39g
Cholesterol
0mg
Fibre
1.1g
Sodium
6mg
Potassium
21mg
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
*Based on an RDI of 2000 calories

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