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amtmaggi
amtmaggi
Joined January 2023
Posts
34
Following
0
Followers
14
Weight History
Start Weight
72.2 kg
Lost so far:
11.4 kg
Current Weight
60.8 kg
Performance:
Gaining 0.1 kg a Week
Goal weight
62 kg
Still to go:
1.2 kg
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amtmaggi's Weight History
View Complete History
amtmaggi's Cook Book
Calories: 119kcal | Fat: 7.50g | Carbs: 14.43g | Prot: 1.20g
Bolo de Cacau e Aveia
Saboroso, úmido e sem açúcar.
Calories: 70kcal | Fat: 1.91g | Carbs: 10.84g | Prot: 3.23g
Bolo de Banana
Um lanche delicioso, úmido e sem culpa.
Calories: 87kcal | Fat: 2.64g | Carbs: 11.77g | Prot: 5.49g
Bolinho de Maçã
Deliciosa, fácil e simples receita de café da manhã.
View Complete Cook Book
amtmaggi's Recent Food & Exercise
Pasta de Amendoim Doce de Leite
Pão Integral
Mamão Formosa
Weight Training (moderate)
Fitness Training (Workout)
Bike Machine (Cycling)
View Diet Calendar