Запеканка из Яблочного Творога
Preparation Time: 15 mins
Cooking Time: 40 mins
Meal type:
Desserts
Breakfast
Snacks
Breads & Baked Products
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Запеканка из Яблочного Творога
Полезная, ароматная и вкусная закуска или десерт.
Ingredients
Directions
- Смешайте творог, яйца, муку и подсластитель, затем перемешайте.
- Вылить смесь в форму.
- Украсьте очищенным и нарезанным яблоком.
- Выпекать в духовке 40 минут при 220°С.
- После выпечки посыпать сахарной пудрой.
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Nutritional Summary:
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There are 215 calories in 1 serving of Запеканка из Яблочного Творога.
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Calorie Breakdown: 19% fat, 32% carbs, 48% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
899 kj
215 kcal
Protein
26.16g
Carbohydrates
17.57g
Sugar
6.09g
Fat
4.64g
Saturated Fat
2.143g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
1.497g
Cholesterol
102mg
Fibre
0.6g
Sodium
338mg
Potassium
179mg
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Calorie Breakdown:
Carbohydrate (33%)
Fat (19%)
Protein (48%)
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*Based on an RDI of 2000 calories
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