| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
899 kj
215 kcal
Protein
26.16g
Carbohydrates
17.57g
Sugar
6.09g
Fat
4.64g
Saturated Fat
2.143g
Polyunsaturated Fat
0.384g
Monounsaturated Fat
1.497g
Cholesterol
102mg
Fibre
0.6g
Sodium
338mg
Potassium
179mg
Last updated: 17 Apr 22 03:07 PM
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Calorie Breakdown:
Carbohydrate (33%)
Fat (19%)
Protein (48%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
215
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Fat
4.64g
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Carbs
17.57g
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Prot
26.16g
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| There are 215 calories in 1 serving of Запеканка из Яблочного Творога. |
| Calorie Breakdown: 19% fat, 32% carbs, 48% prot. |
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