Творожно-Тыквенные Сырники
Preparation Time: 45 mins
Cooking Time: 30 mins
Meal type:
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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Творожно-Тыквенные Сырники
Пальчики оближешь.
Ingredients
Directions
- Тыкву потереть на терке.
- Смешать творог, яйца, манку, тыкву.
- Добавить сахзам, специи по вкусу. Дать массе настояться 30 минут - 1 час, чтобы манка разбухла.
- Запекать 30 минут при т.200.
122 members have added this recipe to their cookbook.
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 Reviews
Супер!надо приготовить!!!
01 Mar 13 by member: alliss
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Snacks
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Healthy, tasty, and easy to prepare.
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It is a slightly sweet, fragrant, and tasty snack.
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Easy, quick, and delicious
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Simple, easy to make, and satisfying.
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Nutritional Summary:
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There are 287 calories in 1 serving of Творожно-Тыквенные Сырники.
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Calorie Breakdown: 15% fat, 44% carbs, 40% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1199 kj
286 kcal
Protein
31.38g
Carbohydrates
34.31g
Sugar
0.34g
Fat
5.28g
Saturated Fat
1.386g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.695g
Cholesterol
186mg
Fibre
0.6g
Sodium
62mg
Potassium
87mg
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Calorie Breakdown:
Carbohydrate (45%)
Fat (15%)
Protein (40%)
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*Based on an RDI of 2000 calories
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