| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving
Energy
1199 kj
286 kcal
Protein
31.38g
Carbohydrates
34.31g
Sugar
0.34g
Fat
5.28g
Saturated Fat
1.386g
Polyunsaturated Fat
0.664g
Monounsaturated Fat
1.695g
Cholesterol
186mg
Fibre
0.6g
Sodium
62mg
Potassium
87mg
Last updated: 17 Dec 12 10:20 PM
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Calorie Breakdown:
Carbohydrate (45%)
Fat (15%)
Protein (40%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
286
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Fat
5.29g
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Carbs
34.31g
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Prot
31.39g
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| There are 286 calories in 1 serving of Творожно-Тыквенные Сырники. |
| Calorie Breakdown: 15% fat, 44% carbs, 40% prot. |
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