Three Bean and Ground Turkey Slow Cooker Chili
Preparation Time: 35 mins
Cooking Time: 8 hrs
Rating:
FatSecret Members Average Rating
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by member: bkochanski
Three Bean and Ground Turkey Slow Cooker Chili
Deliciously tasty and filling that's worth the wait.
Ingredients
Directions
- Combine onion, garlic, carrots, chili powder, oregano, jalapeno, salt and pepper in a 5-quart (or larger) slow cooker; stir. Add remaining ingredients; stir again.
- Cover and cook on high setting for 6 to 8 hours.
- Yields about 1 cup per serving.
- Note: you can start cooking the chili at a high setting so the ingredients quickly reach a safe temperature. You can then reduce the heat to low after 3 to 4 hours, if you prefer.
223 members have added this recipe to their cookbook.
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Nutritional Summary:
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There are 691 calories in 1 serving of Three Bean and Ground Turkey Slow Cooker Chili.
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Calorie Breakdown: 18% fat, 52% carbs, 30% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
2889 kj
691 kcal
Protein
53.72g
Carbohydrates
92.74g
Sugar
14.88g
Fat
14.29g
Saturated Fat
3.349g
Trans Fat
0g
Polyunsaturated Fat
3.474g
Monounsaturated Fat
5.078g
Cholesterol
92mg
Fibre
25.2g
Sodium
1932mg
Potassium
1694mg
Calorie Breakdown:
Carbohydrate (52%)
Fat (18%)
Protein (30%)
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*Based on an RDI of 2000 calories
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