Meal type:
Main Dishes
Snacks
Breakfast
Rating:
FatSecret Members Average Rating
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by member: O.kot_t  Творожная с Арахисом
Вкусный и легкий белковый ужин.
Ingredients
Directions
- Смешать все до однородной массы. Сверху покрыть корицей по желанию.
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Nutritional Summary:
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There are 448 calories in 1 serving of Творожная с Арахисом.
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Calorie Breakdown: 50% fat, 13% carbs, 37% prot. |
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Nutrition Facts
Serving Size
per serve
Energy
1874 kj
448 kcal
Protein
42.62g
Carbohydrates
14.86g
Sugar
5.21g
Fat
25.75g
Saturated Fat
2.661g
Polyunsaturated Fat
4.704g
Monounsaturated Fat
7.612g
Cholesterol
4mg
Fibre
2.6g
Sodium
87mg
Potassium
212mg
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Calorie Breakdown:
Carbohydrate (13%)
Fat (50%)
Protein (37%)
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*Based on an RDI of 2000 calories
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