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Mucho stress, mucha comida para aplacar la ansiedad
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79.2 kg
Lost so far: 0.8 kg.
Still to go: 6.2 kg.
Diet followed: 100%.
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View Diet Calendar, 11 September 2016:
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1376 kcal
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Fat: 27.51g | Prot: 48.11g | Carbs: 228.67g.
Breakfast: Queso Fresco, Orieta Dulce de Membrillo Light, Mate Amargo, Chuker Edulcorante, Express Galletitas de Agua Light. Lunch: Ser Postre Chocolate, Queso Parmesano (Rallado), Knorr Salsa Lista Bolognesa, Lucchetti Spaghetti. Dinner: Breviss Tostadas Light, Knorr Sopa Quick Light Pollo Grille con Mix de Vegetales, G&M Galletas Marineras. Snacks/Other: McDonald's Cono Combinado, Budín. more...
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2595 kcal
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Exercise:
Stairs (Climbing Stairs) - 10 minutes, Desk Work - 2 hours, Watching TV/Computer - 3 hours, Cleaning - 1 hour, Walking (slow) - 3/kph - 1 hour, Sleeping - 8 hours, Resting - 8 hours and 50 minutes. more...
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Gaining 0.8 kg a Week
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