Weigh In record (no journal entry) for 16 May 2024
|
79.4 kg
Lost so far: 1.6 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
1001 kcal
|
Fat: 31.60g | Prot: 33.89g | Carbs: 153.04g.
Breakfast: Aldi Bio Haferdrink Mandel, Mattoni Apfel , Golden BRIDGE Haferflocken, Banana da Terra. Lunch: Banana da Terra, Inhame, Feijão Preto Cozido, Cogumelos. Dinner: Aldi Bio Haferdrink Mandel, REWE Bio Haferkleie mit Keim. Snacks/Other: Castanhas de Caju Torradas com Sal. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
pridamares's Weight History
|