natiffy184's Journal, 17 Apr 14

Weigh In record (no journal entry) for 17 April 2014
59.4 kg Lost so far: 4.5 kg.    Still to go: 5.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 17 April 2014:
1753 kcal Fat: 105.15g | Prot: 66.60g | Carbs: 133.91g.   Breakfast: Welpac Edamame Soybeans in Pod, Dannon Light & Fit Greek Blends - Raspberry Chocolate, Strawberries, Trader Joe's Strawberry Shortcake, Utz Sour Cream & Onion Flavored Ripple Cut Potato Chips (Family Size), Salami, Snack Cracker, Colby Jack Cheese, Deviled Egg, Pepperoni, Green Mountain Coffee Mocha Nut Fudge K-Cup, Fat Free Half and Half Cream, International Delight Salted Caramel Mocha Coffee Creamer. more...
Losing 4.4 kg a Week

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natiffy184's Weight History


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