Weigh In record (no journal entry) for 28 March 2014
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59.4 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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1433 kcal
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Fat: 36.90g | Prot: 58.62g | Carbs: 219.36g.
Breakfast: McDonald's Big Mac, Kraft Macaroni & Cheese Dinner - Original, Longhorn Steakhouse Freshly Baked Bread Loaf, Lasagna with Meat, Doritos Baked! Nacho Cheese Tortilla Chips (21.2g), Pears, Cream (Half & Half, Fat Free), Quaker Puffed Rice. more...
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Losing 0.2 kg a Week
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natiffy184's Weight History
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