natiffy184's Journal, 22 Mar 14

Weigh In record (no journal entry) for 22 March 2014
59.0 kg Lost so far: 5.0 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 March 2014:
2925 kcal Fat: 106.95g | Prot: 68.34g | Carbs: 436.12g.   Breakfast: Great Value Honey Nut Spins Cereal, 2% Fat Milk, Bananas, Wegmans Glazed Donut Holes, Rhodes White Dinner Rolls, Dairy Queen Banana Split, Coca-Cola Coco-Cola Classic (12 oz), Girl Scout Cookies Samoas, California Pizza Kitchen Sicilian Pizza, Girl Scout Cookies Thin Mints, Wegmans Colby Jack Cheese Sticks. more...
Losing 2.5 kg a Week

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natiffy184's Weight History


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