natiffy184's Journal, 10 Mar 14

Weigh In record (no journal entry) for 10 March 2014
60.1 kg Lost so far: 3.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 10 March 2014:
1072 kcal Fat: 22.90g | Prot: 31.04g | Carbs: 196.15g.   Breakfast: Fire Works Pizza Fireworks Thin Crust Pepperoni Pizza, Green Mountain Coffee Mocha Nut Fudge K-Cup, Cream (Half & Half), Polar Peach Slices, Materne GoGo SqueeZ Applesauce - AppleApple, Milk (Nonfat), Great Value Sugar Frosted Flakes, Great Value Strawberry Awake Cereal, Bananas, Barilla Angel Hair Pasta, Spaghetti/Marinara Pasta Sauce, Pasta or Macaroni Salad with Oil and Vinegar-Type Dressing. more...
1876 kcal Exercise: Calisthenics (heavy, e.g. pushups) - 56 minutes, Resting - 15 hours and 4 minutes, Sleeping - 8 hours. more...
Gaining 1.8 kg a Week

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


natiffy184's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.