Weigh In record (no journal entry) for 11 December 2013
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59.4 kg
Lost so far: 4.5 kg.
Still to go: 5.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 11 December 2013:
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1665 kcal
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Fat: 67.15g | Prot: 55.61g | Carbs: 204.00g.
Breakfast: Great Value Manzanilla Olives Stuffed with Minced Pimiento, Shamrock Farms 2% Reduced Fat Chocolate Mmmmilk (Bottle), Subway 6" Italian BMT, Starbucks Caramel Apple Spice (Grande), Fried Egg, American Cheese, Wegmans Country White Bread. more...
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Losing 9.5 kg a Week
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natiffy184's Weight History
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