Weigh In record (no journal entry) for 10 December 2013
|
60.8 kg
Lost so far: 3.2 kg.
Still to go: 6.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2013:
|
1201 kcal
|
Fat: 56.48g | Prot: 46.25g | Carbs: 130.93g.
Breakfast: Hershey's Milk Chocolate Kisses, 2% Fat Milk, Swiss Miss Classics Milk Chocolate Hot Cocoa Mix, Hershey's Kisses Hugs, Chicken Nuggets, Wegmans Country White Bread, American Cheese, Fried Egg. more...
|
Losing 1.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
natiffy184's Weight History
|