natiffy184's Journal, 05 Dec 13

Weigh In record (no journal entry) for 05 December 2013
62.1 kg Lost so far: 1.8 kg.    Still to go: 7.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 05 December 2013:
1430 kcal Fat: 51.25g | Prot: 41.50g | Carbs: 200.00g.   Breakfast: Laughing Cow Mini Babybel White Cheddar, Lucerne Fat free protein plus milk, Post Honey Bunches of Oats Honey Roasted, Pringles Light Fat Free Original Potato Crisps, Welch's 100% Grape Juice, Dairy Queen Banana Split Blizzard (Medium), IHOP French Toast. more...
Losing 0.1 kg a Week

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natiffy184's Weight History


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