natiffy184's Journal, 10 Jan 11

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Weigh In record (no journal entry) for 10 January 2011

63.7 kg Lost so far: 0.3 kg. Still to go: 9.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2011:

1260 kcal

Fat: 35.50g | Prot: 45.00g | Carbs: 190.00g. Breakfast: Light Cream Cheese, Everything Bagel, White Chocolate Mocha (Tall). more...

2765 kcal

Exercise: Walking (moderate) - 5/kph - 3 hours, Housework - 7 hours and 30 minutes, Resting - 5 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 1.9 kg a Week

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natiffy184's Journal, 10 Jan 11

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natiffy184's Weight History