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So I guess I need to log my food to see how my diet and light exercise is working without the HCG. Off to log...
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89.8 kg
Lost so far: 2.3 kg.
Still to go: 26.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 23 September 2010:
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140 kcal
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Fat: 8.00g | Prot: 12.00g | Carbs: 2.00g.
Snacks/Other: hard boiled eggs. more...
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Losing 3.2 kg a Week
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jackmanjw's Weight History
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